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Showing posts from May, 2015

25 Years of Doing it Wrong or I'm Still Learning

After 25 years of teaching tap dance I think I've been doing warm-ups wrong the entire time.  Granted there is no official right or wrong way to do warm-ups, but I measure their success by how well my students can execute the steps we do in warm-up each week.

Before we go on I want to share my thoughts on the purpose of a warm-up.  In most cases I don't think it's really about "getting warm" or "warming up the muscles".  At least not for the young kids I teach who can break out into a full-on run with no preparation whatsoever, or who can drop into the splits without first stretching for a few minutes.  I'm a little older so for me it does serve a bit of the "warm up the muscles" before we torture them purpose.  But the kids I teach are good to go.  So why do it?

I do it for 2 reasons:

1.  Reinforce basic steps.  There is no substitute for repetition.  If you do 100 step heels a week I promise your step heels will sound infinitely better …